| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1192 kj
14%
285 kcal
Fat
5.64g
8%
Saturated Fat
0.761g
4%
Monounsaturated Fat
1.748g
Polyunsaturated Fat
2.685g
Carbohydrates
51.08g
20%
Sugar
9.5g
11%
Fibre
3.5g
Protein
8.48g
17%
Salt
1.25g
21%
Cholesterol
1mg
Potassium
338mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
5.64g
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Carbs
51.08g
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Prot
8.48g
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| There are 285 calories in 100 grams of Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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