Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
673 kj
8%
161 kcal
Fat
1.65g
2%
Saturated Fat
0.655g
3%
Monounsaturated Fat
0.329g
Polyunsaturated Fat
0.368g
Carbohydrates
32.51g
13%
Sugar
0.69g
1%
Fibre
5.5g
Protein
6.6g
13%
Salt
0.35g
6%
Cholesterol
3mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:09 PM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
1.65g
Carbs
32.51g
Prot
6.6g
There are 161 calories in 100 grams of Wheat Chapati.
Calorie Breakdown: 9% fat, 76% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 64
1 serving (85 g) 137
100 g 161

Related types of Whole Wheat Bread:

100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

You searched for Wheat Chapati. Did you mean:
Wheat Germ
Multigrain Chapati
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Wheat Germ Oil
Whole Wheat Pita Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Chicken & Bacon Salad Sandwich
Tesco Wholemeal Pitta Squares
Warburtons Tiger White Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.