| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
815 kj
10%
195 kcal
Fat
5.81g
8%
Saturated Fat
0.896g
4%
Monounsaturated Fat
1.344g
Polyunsaturated Fat
3.183g
Carbohydrates
34.45g
13%
Sugar
9.23g
10%
Fibre
5.1g
Protein
3.43g
7%
Salt
0.82g
14%
Cholesterol
11mg
Potassium
110mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
5.81g
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Carbs
34.45g
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Prot
3.43g
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| There are 195 calories in 1 small Wheat Bran Muffin. |
| Calorie Breakdown: 26% fat, 68% carbs, 7% prot. |
Common serving sizes:
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