Food database and calorie counter  

1 miniature

Wheat Bran Muffin

Nutrition Facts
Serving Size
1 miniature
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
1.67g
2%
Saturated Fat
0.258g
1%
Monounsaturated Fat
0.387g
Polyunsaturated Fat
0.916g
Carbohydrates
9.92g
4%
Sugar
2.66g
3%
Fibre
1.5g
Protein
0.99g
2%
Salt
0.24g
4%
Cholesterol
3mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
1.67g
Carbs
9.92g
Prot
0.99g
There are 56 calories in 1 miniature Wheat Bran Muffin.
Calorie Breakdown: 26% fat, 68% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 miniature 56
1 muffin, round 106
1 small 195
100 g 295
1 medium 333
1 serving (113 g) 333
1 large 454

Related types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
English Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

You searched for Wheat Bran Muffin. Did you mean:
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brompton House Double Choc Muffins
Wetherspoon Smashed Avocado Muffin
Brewers Fayre Blueberry Muffin (2 Pieces)
YO! Sushi Bacon Breakfast Muffin
Brewers Fayre Blueberry Muffin
Costa Coffee Terry’S Chocolate Orange Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.