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Wheat Bran Muffin

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1395 kj
17%
333 kcal
Fat
9.94g
14%
Saturated Fat
1.533g
8%
Monounsaturated Fat
2.301g
Polyunsaturated Fat
5.449g
Carbohydrates
58.99g
23%
Sugar
15.8g
18%
Fibre
8.7g
Protein
5.88g
12%
Salt
1.40g
23%
Cholesterol
19mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
9.94g
Carbs
58.99g
Prot
5.88g
There are 333 calories in 1 medium Wheat Bran Muffin.
Calorie Breakdown: 26% fat, 68% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 miniature 56
1 muffin, round 106
1 small 195
100 g 295
1 medium 333
1 serving (113 g) 333
1 large 454

Related types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

You searched for Wheat Bran Muffin. Did you mean:
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
  View More
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