| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
846 kj
10%
202 kcal
Fat
1.78g
3%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.234g
Polyunsaturated Fat
0.996g
Carbohydrates
40.85g
16%
Sugar
5.28g
6%
Fibre
3.2g
Protein
6.7g
13%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
162mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
1.78g
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Carbs
40.85g
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Prot
6.7g
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| There are 202 calories in 1 small Wheat Bagel with Fruit and Nuts. |
| Calorie Breakdown: 8% fat, 79% carbs, 13% prot. |
Common serving sizes:
Related types of Bagels:
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