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1 small

Turnip

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
71 kj
1%
17 kcal
Fat
0.06g
0%
Saturated Fat
0.007g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.032g
Carbohydrates
3.92g
2%
Sugar
2.32g
3%
Fibre
1.1g
Protein
0.55g
1%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.06g
Carbs
3.92g
Prot
0.55g
There are 17 calories in 1 small Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 oz, raw, yields 6
1 small 17
1 serving (65 g) 18
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Turnips
Cooked Turnip
Cooked Turnip (from Fresh)
Pickled Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Turnip. Did you mean:
Mash Direct Mashed Turnip
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Creamed Turnips (from Fresh)
Cooked Turnip (from Fresh, Fat Added in Cooking)
  View More
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