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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3188 kj
38%
762 kcal
Fat
21.23g
30%
Saturated Fat
6.985g
35%
Monounsaturated Fat
4.445g
Polyunsaturated Fat
6.124g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
133.18g
266%
Salt
0.84g
14%
Cholesterol
349mg
Potassium
1365mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(762 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
762
Fat
21.23g
Carbs
0g
Prot
133.18g
There are 762 calories in 1 pound of Turkey Meat (Young Tom, Cooked, Roasted).
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Common serving sizes:

Serving Size Calories
100 g 168
1 cup chopped or diced 235
1 unit (yield from 450 g ready-to-cook turkey) 346
1 lb 762

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
  View More
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