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Turkey Meat (Young Tom, Cooked, Roasted)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
984 kj
12%
235 kcal
Fat
6.55g
9%
Saturated Fat
2.156g
11%
Monounsaturated Fat
1.372g
Polyunsaturated Fat
1.89g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
41.1g
82%
Salt
0.26g
4%
Cholesterol
108mg
Potassium
421mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
6.55g
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Carbs
0g
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Prot
41.1g
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| There are 235 calories in 1 cup of chopped or diced Turkey Meat (Young Tom, Cooked, Roasted). |
| Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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