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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1448 kj
17%
346 kcal
Fat
9.64g
14%
Saturated Fat
3.172g
16%
Monounsaturated Fat
2.019g
Polyunsaturated Fat
2.781g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
60.48g
121%
Salt
0.38g
6%
Cholesterol
159mg
Potassium
620mg
31%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
9.64g
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Carbs
0g
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Prot
60.48g
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| There are 346 calories in 1 unit of Turkey Meat (Young Tom, Cooked, Roasted). |
| Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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