| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1400 kj
17%
335 kcal
Fat
7.72g
11%
Saturated Fat
2.545g
13%
Monounsaturated Fat
1.63g
Polyunsaturated Fat
2.231g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
62.12g
124%
Salt
0.52g
9%
Cholesterol
194mg
Potassium
864mg
43%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
335
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Fat
7.72g
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Carbs
0g
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Prot
62.12g
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| There are 335 calories in 1 unit of Turkey Meat (Young Tom). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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