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Turkey Leg Meat and Skin (Young Tom)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
631 kj
8%
151 kcal
Fat
6.78g
10%
Saturated Fat
2.076g
10%
Monounsaturated Fat
2.076g
Polyunsaturated Fat
1.84g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.91g
42%
Salt
0.20g
3%
Cholesterol
81mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
6.78g
Carbs
0g
Prot
20.91g
There are 151 calories in 1 unit of Turkey Leg Meat and Skin (Young Tom).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 unit (yield from 450 g ready-to-cook turkey) 151
1 lb 640
1 leg, bone removed 1740

Related types of Turkey:

Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Breast Meat and Skin (Young Tom)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
  View More
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