| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2220 kj
27%
531 kcal
Fat
12.25g
17%
Saturated Fat
4.037g
20%
Monounsaturated Fat
2.586g
Polyunsaturated Fat
3.538g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
98.52g
197%
Salt
0.83g
14%
Cholesterol
308mg
Potassium
1370mg
68%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
531
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Fat
12.25g
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Carbs
0g
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Prot
98.52g
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| There are 531 calories in 1 pound of Turkey Meat (Young Tom). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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