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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
615 kj
7%
147 kcal
Fat
0.67g
1%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.177g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
32.88g
66%
Salt
0.18g
3%
Cholesterol
90mg
Potassium
375mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
0.67g
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Carbs
0g
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Prot
32.88g
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| There are 147 calories in 1 unit of Turkey Light Meat (Young Turkey). |
| Calorie Breakdown: 4% fat, 0% carbs, 96% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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