| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2923 kj
35%
699 kcal
Fat
13.25g
19%
Saturated Fat
4.218g
21%
Monounsaturated Fat
2.313g
Polyunsaturated Fat
3.538g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
135.54g
271%
Salt
0.77g
13%
Cholesterol
313mg
Potassium
1397mg
70%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
699
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Fat
13.25g
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Carbs
0g
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Prot
135.54g
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| There are 699 calories in 1 pound of Turkey Light Meat (Young Tom, Cooked, Roasted). |
| Calorie Breakdown: 18% fat, 0% carbs, 82% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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