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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2239 kj
27%
535 kcal
Fat
16.19g
23%
Saturated Fat
4.99g
25%
Monounsaturated Fat
4.899g
Polyunsaturated Fat
4.4g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.31g
183%
Salt
0.78g
13%
Cholesterol
395mg
Potassium
1116mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(535 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
535
Fat
16.19g
Carbs
0g
Prot
91.31g
There are 535 calories in 1 pound of Turkey Leg Meat and Skin (Young Turkey).
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 117
100 g 118
1 leg, bone removed 412
1 lb 535

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Wing Meat and Skin (Young Turkey)
  View More
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