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Nutrition Facts
Serving Size
1 leg, bone removed
per serve
% RI*
Energy
1723 kj
21%
412 kcal
Fat
12.46g
18%
Saturated Fat
3.839g
19%
Monounsaturated Fat
3.769g
Polyunsaturated Fat
3.385g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
70.25g
141%
Salt
0.60g
10%
Cholesterol
304mg
Potassium
859mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
12.46g
Carbs
0g
Prot
70.25g
There are 412 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Young Turkey).
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 117
100 g 118
1 leg, bone removed 412
1 lb 535

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Wing Meat and Skin (Young Turkey)
  View More
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