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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
9.63g
14%
Saturated Fat
2.99g
15%
Monounsaturated Fat
2.83g
Polyunsaturated Fat
2.66g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
27.93g
56%
Salt
0.2g
3%
Cholesterol
90mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
9.63g
Carbs
0g
Prot
27.93g
There are 206 calories in 100 grams of Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 144
100 g 206
1 lb 934
1 leg, bone removed (yield after cooking) 1658

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Breast Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Tom)
  View More
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