| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (28 g)
Energy
149 kj
2%
36 kcal
Fat
1.37g
2%
Saturated Fat
0.433g
2%
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.374g
Carbohydrates
0.58g
0%
Sugar
0.41g
0%
Fibre
0.1g
Protein
4.96g
10%
Salt
0.79g
13%
Cholesterol
20mg
Potassium
81mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.37g
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Carbs
0.58g
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Prot
4.96g
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| There are 36 calories in 1 slice of Turkey Ham. |
| Calorie Breakdown: 36% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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