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Turkey Ham Thigh Meat (Cured)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
4.84g
7%
Saturated Fat
1.526g
8%
Monounsaturated Fat
1.902g
Polyunsaturated Fat
1.319g
Carbohydrates
2.04g
1%
Sugar
1.43g
2%
Fibre
0.2g
Protein
17.5g
35%
Salt
2.78g
46%
Cholesterol
72mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (36%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
4.84g
Carbs
2.04g
Prot
17.5g
There are 126 calories in 100 grams of Turkey Ham Thigh Meat (Cured).
Calorie Breakdown: 36% fat, 7% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 serving 28 g 35
1 oz 36
100 g 126

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Ham
Ham Patties (Cured)
Ham Patties (Cured, Grilled)
Ham (Whole, Cured, Roasted)
Cured Ham (Boneless, Cooked, Unheated)
  View More
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