| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
908 kj
11%
217 kcal
Fat
14.72g
21%
Saturated Fat
3.659g
18%
Monounsaturated Fat
3.788g
Polyunsaturated Fat
6.415g
Carbohydrates
6.87g
3%
Sugar
3.34g
4%
Fibre
0.4g
Protein
14.44g
29%
Salt
1.25g
21%
Cholesterol
29mg
Potassium
179mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
14.72g
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Carbs
6.87g
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Prot
14.44g
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| There are 217 calories in 100 grams of Tuna Salad with Cheese. |
| Calorie Breakdown: 61% fat, 13% carbs, 27% prot. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
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