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Pasta Salad with Tuna

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1400 kj
17%
335 kcal
Fat
16.18g
23%
Saturated Fat
2.522g
13%
Monounsaturated Fat
3.961g
Polyunsaturated Fat
8.611g
Carbohydrates
34.5g
13%
Sugar
3.45g
4%
Fibre
2.1g
Protein
12.51g
25%
Sodium
874mg
Cholesterol
16mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
335
Fat
16.18g
Carbs
34.5g
Prot
12.51g
There are 335 calories in 1 cup of Pasta Salad with Tuna.
Calorie Breakdown: 44% fat, 41% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 189
1 serving (133 g) 251
1 cup 335

Related types of Pasta Salad:

Pasta Salad
Pasta Salad with Meat
Pasta Salad with Chicken
Pasta Salad with Oil and Vinegar-Type Dressing
Pasta Salad with Cheese
  View More Pasta Salad Nutritional Info

Related types of Salads:

Greek Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

Co-Op Tuna & Sweetcorn Pasta Salad
Tesco Healthy Living Tuna Crunch Wholemeal Pasta Salad
Tuna Pasta
Asda Growers Selection Tuna Pasta Salad
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
  View More
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