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Pasta Salad with Meat

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1274 kj
15%
304 kcal
Fat
14.43g
21%
Saturated Fat
3.92g
20%
Monounsaturated Fat
5.103g
Polyunsaturated Fat
3.641g
Carbohydrates
31.75g
12%
Sugar
3.49g
4%
Fibre
2.5g
Protein
11.79g
24%
Sodium
1301mg
Cholesterol
25mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
304
Fat
14.43g
Carbs
31.75g
Prot
11.79g
There are 304 calories in 1 cup of Pasta Salad with Meat.
Calorie Breakdown: 43% fat, 42% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 49
100 g 172
1 serving (133 g) 229
1 cup 304

Related types of Pasta Salad:

Pasta Salad with Tuna
Pasta Salad with Cheese
Pasta Salad with Oil and Vinegar-Type Dressing
Pasta Salad with Chicken
Pasta Salad
  View More Pasta Salad Nutritional Info

Related types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

Pasta Salad with Crab Meat
Asda Chosen By You Meat Feast Pasta Salad
Pasta Salad with Prawns
Shrimp and Pasta Garden Salad
Pasta Salad with Egg
  View More
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