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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
9.14g
13%
Saturated Fat
1.425g
7%
Monounsaturated Fat
2.238g
Polyunsaturated Fat
4.865g
Carbohydrates
19.49g
7%
Sugar
1.95g
2%
Fibre
1.2g
Protein
7.07g
14%
Salt
1.24g
21%
Cholesterol
9mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
9.14g
Carbs
19.49g
Prot
7.07g
There are 189 calories in 100 grams of Pasta Salad with Tuna.
Calorie Breakdown: 44% fat, 41% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 189
1 serving (133 g) 251
1 cup 335

Related types of Pasta Salad:

Pasta Salad with Meat
Pasta Salad with Oil and Vinegar-Type Dressing
Pasta Salad
Pasta Salad with Chicken
Pasta Salad with Cheese
  View More Pasta Salad Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

Boots Delicious Simply Tuna & Sweetcorn Pasta Salad
Lidl Tuna Layered Pasta Salad
Tesco Healthy Living Tuna Crunch Wholemeal Pasta Salad
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Tuna Fish Salad
  View More
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