| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
795 kj
10%
190 kcal
Fat
8.47g
12%
Saturated Fat
1.474g
7%
Monounsaturated Fat
4.172g
Polyunsaturated Fat
1.922g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.63g
53%
Salt
0.17g
3%
Cholesterol
74mg
Potassium
463mg
23%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
8.47g
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Carbs
0g
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Prot
26.63g
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| There are 190 calories in 100 grams of Trout (Mixed Species, Cooked, Dry Heat). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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