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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
525 kj
6%
126 kcal
Fat
1.42g
2%
Saturated Fat
0.248g
1%
Monounsaturated Fat
0.451g
Polyunsaturated Fat
0.492g
Carbohydrates
24.68g
9%
Sugar
1.76g
2%
Fibre
2.6g
Protein
4.68g
9%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
1.42g
Carbs
24.68g
Prot
4.68g
There are 126 calories in 1 serving of Toasted Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 muffin 126
1 serving (50 g) 126
100 g 251

Related types of English Muffins:

Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran English Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
Toasted Wheat English Muffins
Toasted Cheese English Muffin
  View More
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