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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1280 kj
15%
306 kcal
Fat
1.27g
2%
Saturated Fat
0.178g
1%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.548g
Carbohydrates
63.74g
25%
Sugar
6.79g
8%
Fibre
3g
Protein
9.41g
19%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
1.27g
Carbs
63.74g
Prot
9.41g
There are 306 calories in 100 grams of Toasted Pita with Fruit Bread.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 80
1 serving (26 g) 80
100 g 306

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info

Related types of Toast:

Toasted White Bread
Toasted Rye Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Whole Wheat Pita Bread
Pita with Fruit Bread
Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
  View More
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