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Pita with Fruit Bread

Nutrition Facts
Serving Size
1 small (10 cm dia)
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.32g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.14g
Carbohydrates
16.24g
6%
Sugar
1.73g
2%
Fibre
0.8g
Protein
2.4g
5%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.32g
Carbs
16.24g
Prot
2.4g
There are 78 calories in 1 small Pita with Fruit Bread.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 78
1 serving (28 g) 78
100 g 278

Related types of Pita Bread:

Pita Bread
Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
White Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
White Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Toasted Pita with Fruit Bread
Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
  View More
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