| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1110 kj
13%
265 kcal
Fat
1.25g
2%
Saturated Fat
0.199g
1%
Monounsaturated Fat
0.259g
Polyunsaturated Fat
0.507g
Carbohydrates
55.54g
21%
Sugar
1.7g
2%
Fibre
3.8g
Protein
11.15g
22%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
120mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
1.25g
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Carbs
55.54g
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Prot
11.15g
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| There are 265 calories in 1 regular Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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