| Food database and calorie counter |
|
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
|
Nutrition Facts
Serving Size
1 bagel (10 cm dia)
Energy
1000 kj
12%
239 kcal
Fat
1.43g
2%
Saturated Fat
0.235g
1%
Trans Fat
0g
Monounsaturated Fat
0.347g
Polyunsaturated Fat
0.784g
Carbohydrates
47.4g
18%
Sugar
4.83g
5%
Fibre
2.2g
Protein
9.25g
18%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
71mg
4%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
239
|
|
Fat
1.43g
|
|
Carbs
47.4g
|
|
Prot
9.25g
|
| There are 239 calories in 1 4" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
