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1 fillet

Teriyaki Salmon

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1493 kj
18%
357 kcal
Fat
13.72g
20%
Saturated Fat
2.634g
13%
Monounsaturated Fat
5.833g
Polyunsaturated Fat
3.781g
Carbohydrates
13.84g
5%
Sugar
12.04g
13%
Fibre
0.3g
Protein
40.9g
82%
Salt
2.74g
46%
Cholesterol
107mg
Potassium
703mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 12:44 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
357
Fat
13.72g
Carbs
13.84g
Prot
40.9g
There are 357 calories in 1 fillet of Teriyaki Salmon.
Calorie Breakdown: 36% fat, 16% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 fillet 357
1 serving (250 g) 357

Related types of Salmon:

Baked or Grilled Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

RAKU Teriyaki Salmon Rolls
Slimming World Teriyaki Salmon
John West Infusions Salmon - Teriyaki
Pink Salmon (Solids with Bone and Liquid, Canned)
Wild Coho Salmon
  View More
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