| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
874 kj
10%
209 kcal
Fat
12.35g
18%
Saturated Fat
4.569g
23%
Monounsaturated Fat
4.857g
Polyunsaturated Fat
1.774g
Carbohydrates
13.2g
5%
Sugar
1.32g
1%
Fibre
1.9g
Protein
11.65g
23%
Salt
0.68g
11%
Cholesterol
35mg
Potassium
251mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
12.35g
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Carbs
13.2g
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Prot
11.65g
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| There are 209 calories in 100 grams of Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
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