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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
16.22g
23%
Saturated Fat
5.031g
25%
Monounsaturated Fat
6.599g
Polyunsaturated Fat
2.99g
Carbohydrates
20.77g
8%
Sugar
0.6g
1%
Fibre
2.7g
Protein
13.95g
28%
Salt
1.48g
25%
Cholesterol
40mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
16.22g
Carbs
20.77g
Prot
13.95g
There are 283 calories in 100 grams of Taco or Tostada with Beef, Cheese and Lettuce.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 taco or tostada 221
100 g 283

Related types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Soft Taco with Beef, Cheese and Lettuce
Taco
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
  View More
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