Food database and calorie counter  

Surimi (Fish)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.9g
1%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.149g
Polyunsaturated Fat
0.443g
Carbohydrates
6.85g
3%
Sugar
0g
0%
Fibre
0g
Protein
15.18g
30%
Salt
0.36g
6%
Cholesterol
30mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (8%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.9g
Carbs
6.85g
Prot
15.18g
There are 99 calories in 100 grams of Surimi (Fish).
Calorie Breakdown: 8% fat, 28% carbs, 63% prot.

Related types of Seafood:

Mussels
Octopus
Lobster
Clams
Shrimp (Cooked)
Crab
  View More Seafood Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Shrimp (Imitation, Made From Surimi)
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Fish - Haddock
Tesco Sweetcure Smoked Mackerel Strips
Duc De Coeur Cooked Snails
Morrisons Savers King Prawns
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
ASK Italian King Prawn & Crayfish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.