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1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
Energy
910 kj
11%
217 kcal
Fat
12.39g
18%
Saturated Fat
4.65g
23%
Monounsaturated Fat
5.515g
Polyunsaturated Fat
1.065g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.78g
50%
Salt
0.11g
2%
Cholesterol
73mg
Potassium
340mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
12.39g
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Carbs
0g
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Prot
24.78g
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| There are 217 calories in 1 medium Stewed Pork Chop. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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