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Tesco

Pork Chop

Nutrition Facts
Serving Size
1 chop (172 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
8.10g
12%
Saturated Fat
-
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
28.00g
56%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Oct 10 03:00 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
8.1g
Carbs
0g
Prot
28g
There are 185 calories in 1 chop (172 g) of Tesco Pork Chop.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

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Other types of Pork Chops:

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Other types of Pork:

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  View More Pork Nutritional Info
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