Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
608 kj
7%
145 kcal
Fat
5.28g
8%
Saturated Fat
1.44g
7%
Monounsaturated Fat
1.655g
Polyunsaturated Fat
1.36g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.87g
46%
Salt
0.58g
10%
Cholesterol
72mg
Potassium
164mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
5.28g
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Carbs
0g
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Prot
22.87g
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There are 145 calories in 1 serving of Stewed Light or Dark Turkey Meat (Skin Eaten). |
Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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