| Food database and calorie counter |
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Turkey Dark Meat and Skin
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1018 kj
12%
243 kcal
Fat
13.38g
19%
Saturated Fat
3.922g
20%
Monounsaturated Fat
4.56g
Polyunsaturated Fat
3.466g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.76g
58%
Salt
0.27g
4%
Cholesterol
109mg
Potassium
397mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
13.38g
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Carbs
0g
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Prot
28.76g
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| There are 243 calories in 1 unit of Turkey Dark Meat and Skin. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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