| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
966 kj
12%
231 kcal
Fat
8.38g
12%
Saturated Fat
2.287g
11%
Monounsaturated Fat
2.628g
Polyunsaturated Fat
2.16g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.32g
73%
Salt
0.92g
15%
Cholesterol
115mg
Potassium
261mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
8.38g
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Carbs
0g
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Prot
36.32g
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| There are 231 calories in 1 cup of diced Stewed Light or Dark Turkey Meat (Skin Eaten). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Turkey:
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