Food database and calorie counter  

Stewed Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
% RI*
Energy
102 kj
1%
24 kcal
Fat
0.91g
1%
Saturated Fat
0.288g
1%
Monounsaturated Fat
0.286g
Polyunsaturated Fat
0.241g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.77g
8%
Salt
0.16g
3%
Cholesterol
12mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.91g
Carbs
0g
Prot
3.77g
There are 24 calories in 1 thin slice of Stewed Light or Dark Turkey Meat (Skin Not Eaten).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after cooking, skin removed) 33
1 oz, boneless, raw, without skin (yield after cooking) 35
1 oz, boneless (yield after skin removed) 45
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 49
1 oz, boneless, skinless 49
1 thick slice (approx 7 cm x 5 cm x 1 cm) 73
1 serving (78 g) 136
100 g 174
1 cup diced 235

Related types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Stewed Light or Dark Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Halal Turkey Breast (3 Slices)
Harvester Hand-Carved Turkey (Christmas Day Kids - Mains)
By Sainsbury's Turkey Breast Fillet Portions
Harvester Go Large Turkey
Brewers Fayre Kids 2 Turkey Slices & Gravy
Subway Halal Turkey Rashers (2 Slices)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.