| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 snail
Energy
57 kj
1%
14 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.002g
Carbohydrates
0.77g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.36g
5%
Salt
0.12g
2%
Cholesterol
6mg
Potassium
24mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.04g
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Carbs
0.77g
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Prot
2.36g
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| There are 14 calories in 1 Steamed or Poached Snail. |
| Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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