| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1138 kj
14%
272 kcal
Fat
0.79g
1%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.046g
Carbohydrates
15.39g
6%
Sugar
0g
0%
Fibre
0g
Protein
47.28g
95%
Salt
2.48g
41%
Cholesterol
129mg
Potassium
482mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
0.79g
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Carbs
15.39g
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Prot
47.28g
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| There are 272 calories in 100 grams of Steamed or Poached Snails. |
| Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
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