| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
430 kj
5%
103 kcal
Fat
2.12g
3%
Saturated Fat
0.543g
3%
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.79g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.58g
39%
Salt
0.16g
3%
Cholesterol
43mg
Potassium
231mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.12g
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Carbs
0g
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Prot
19.58g
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| There are 103 calories in 1 serving of Steamed or Poached Sea Bass. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
See also:
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