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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
1.56g
2%
Saturated Fat
0.359g
2%
Monounsaturated Fat
0.49g
Polyunsaturated Fat
0.347g
Carbohydrates
24.1g
9%
Sugar
0.4g
0%
Fibre
2.3g
Protein
5.01g
10%
Sodium
243mg
Cholesterol
33mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
1.56g
Carbs
24.1g
Prot
5.01g
There are 131 calories in 100 grams of Spinach Noodles.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210
1 serving (160 g) 210

Related types of Noodles:

Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
  View More Noodles Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
Meatless Spinach Lasagna Noodles
  View More
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