Food database and calorie counter  

1 cup cooked

Spinach Noodles

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
877 kj
10%
210 kcal
Fat
2.5g
4%
Saturated Fat
0.574g
3%
Monounsaturated Fat
0.784g
Polyunsaturated Fat
0.555g
Carbohydrates
38.56g
15%
Sugar
0.64g
1%
Fibre
3.7g
Protein
8.02g
16%
Salt
0.97g
16%
Cholesterol
53mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2.5g
Carbs
38.56g
Prot
8.02g
There are 210 calories in 1 cup of cooked Spinach Noodles.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210
1 serving (160 g) 210

Related types of Noodles:

Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Noodles
  View More Noodles Nutritional Info

See also:

Blue Dragon Spinach Noodles
Spinach Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Ramen Noodle Bowl - Grilled Chicken
Sun Hee Ramen Noodles
Sun Hee Udon Noodles
Vitasia Udon Noodles
YO! Sushi Green Goodness Gyoza Ramen
YO! Sushi Vegetable Yakisoba (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.