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Spinach Noodles (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
1049 kj
13%
251 kcal
Fat
7.05g
10%
Saturated Fat
1.148g
6%
Monounsaturated Fat
2.318g
Polyunsaturated Fat
2.79g
Carbohydrates
38.73g
15%
Sugar
0.64g
1%
Fibre
3.6g
Protein
8.05g
16%
Salt
0.77g
13%
Cholesterol
53mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
251
Fat
7.05g
Carbs
38.73g
Prot
8.05g
There are 251 calories in 1 cup of cooked Spinach Noodles (Fat Added in Cooking).
Calorie Breakdown: 25% fat, 62% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 116
100 g 152
1 cup, dry, yields 172
1 cup cooked 251
1 serving (165 g) 251

Related types of Noodles:

Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
  View More Noodles Nutritional Info

See also:

Spinach Noodles (Fat Not Added in Cooking)
Meatless Spinach Lasagna Noodles
Spinach and Chickpeas (Fat Added)
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  View More
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