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1 oz, dry, yields

Spinach Noodles

Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
1.15g
2%
Saturated Fat
0.266g
1%
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.257g
Carbohydrates
17.83g
7%
Sugar
0.3g
0%
Fibre
1.7g
Protein
3.71g
7%
Sodium
180mg
Cholesterol
24mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.15g
Carbs
17.83g
Prot
3.71g
There are 97 calories in 1 ounce, dry, yields of Spinach Noodles.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210
1 serving (160 g) 210

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
Meatless Spinach Lasagna Noodles
  View More
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