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Spinach Noodles (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
0.82g
1%
Saturated Fat
0.117g
1%
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.331g
Carbohydrates
38.61g
15%
Sugar
0.06g
0%
Fibre
5.4g
Protein
6.9g
14%
Sodium
312mg
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
0.82g
Carbs
38.61g
Prot
6.9g
There are 192 calories in 1 cup of cooked Spinach Noodles (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 120
1 cup, dry, yields 132
1 cup cooked 192
1 serving (160 g) 192

Related types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
  View More Pasta Nutritional Info

Related types of Noodles:

Cooked Soba Japanese Noodles
Whole Wheat Noodles
Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Spinach Noodles (Fat Added in Cooking)
Noodles (Fat Not Added in Cooking)
Cooked Spinach (Fat Not Added in Cooking)
Spinach Noodles
Whole Wheat Noodles (Fat Not Added in Cooking)
  View More
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