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Spinach Noodles

Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
877 kj
10%
210 kcal
Fat
2.5g
4%
Saturated Fat
0.574g
3%
Monounsaturated Fat
0.784g
Polyunsaturated Fat
0.555g
Carbohydrates
38.56g
15%
Sugar
0.64g
1%
Fibre
3.7g
Protein
8.02g
16%
Sodium
389mg
Cholesterol
53mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
2.5g
Carbs
38.56g
Prot
8.02g
There are 210 calories in 1 cup of cooked Spinach Noodles.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210
1 serving (160 g) 210

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
Meatless Spinach Lasagna Noodles
  View More
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