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1 cup, dry, yields

Spinach Noodles

Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
603 kj
7%
144 kcal
Fat
1.72g
2%
Saturated Fat
0.395g
2%
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.382g
Carbohydrates
26.51g
10%
Sugar
0.44g
0%
Fibre
2.5g
Protein
5.51g
11%
Salt
0.67g
11%
Cholesterol
36mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
1.72g
Carbs
26.51g
Prot
5.51g
There are 144 calories in 1 cup, dry, yields of Spinach Noodles.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210
1 serving (160 g) 210

Related types of Noodles:

Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Noodles
  View More Noodles Nutritional Info

See also:

Spinach Lasagna Noodles with Meat
Spinach Noodles (Fat Added in Cooking)
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Meatless Spinach Lasagna Noodles
  View More
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